|6 for me and 6 for my wife|
(If it serves 2, as it did today, that's less than 75 calories each!)
Combine this with a 250 calorie vegetable curry and 100g baked potato or similar, and you are well under 500 calories.
2 squares (20g) good quality dark chocolate
Melt the chocolate - I find 1 minute in the microwave does the job.
Poke a skewer or the end of a teaspoon halfway through each strawberry
Dip it into the chocolate
Place the spoon and chocolate on a plate or similar
Try and wait until they're all done before sampling!